This type of session is preferred by clients from around the world who have busy schedules. Email sessions are just as effective; they are done solely via email with no phone appointment needed. Communication and session notes are delivered to you via email.
1. Session 1: Anger Subject: Releasing Anger from Your Subconscious
During this session, we will focus on identifying and releasing any stored anger in your subconscious mind. By removing this negative emotion, you may experience a greater sense of peace and emotional balance. Let's work together to uncover the root cause of your anger and release it from your subconscious. Remember to stay open and receptive to the process.
Session 2: Fear Subject: Releasing Fear and Anxiety
In this session, we will address any fear and anxiety that may be lurking in your subconscious mind. By identifying and releasing these emotions, you may feel a newfound sense of courage and confidence. Let's work together to uncover the source of your fear and release it from your subconscious. Trust in the process and allow yourself to let go of these negative emotions.
Session 3: Guilt Subject: Releasing Guilt and Shame
We will focus on identifying and releasing any feelings of guilt and shame that may be stored in your subconscious. By letting go of these heavy emotions, you may experience a greater sense of self-acceptance and forgiveness. Let's work together to uncover the root cause of your guilt and shame and release it from your subconscious. Stay open and compassionate towards yourself throughout this process.
Session 4: Sadness Subject: Releasing Sadness
During this session, we will address any lingering feelings of sadness and grief that may be affecting your subconscious mind. By releasing these emotions, you may feel a sense of emotional lightness and relief. Let's work together to uncover the source of your sadness and grief and release it from your subconscious. Remember to be gentle and patient with yourself as you go through this healing process.
Session 5: Resentment Subject: Releasing Resentment and Bitterness
We will focus on identifying and releasing any stored resentment and bitterness in your subconscious mind. By letting go of these toxic emotions, you may experience a greater sense of peace and emotional freedom. Let's work together to uncover the root cause of your resentment and bitterness and release it from your subconscious. Trust in the process and allow yourself to release these negative emotions.
Session 6: Jealousy Subject: Releasing Jealousy and Envy.
In this session, we will address any feelings of jealousy and envy that may be lingering in your subconscious mind. By identifying and releasing these emotions, you may experience a greater sense of contentment and self-worth. Let's work together to uncover the source of your jealousy and envy and release it from your subconscious. Stay open and honest with yourself as you go through this healing process.
Session 7: Regret Subject: Releasing Regret and Remorse.
During this session, we will focus on identifying and releasing any feelings of regret and remorse that may be stored in your subconscious. By letting go of these heavy emotions, you may experience a greater sense of self-forgiveness and acceptance. Let's work together to uncover the root cause of your regret and remorse and release it from your subconscious. Remember to be kind and compassionate towards yourself as you go through this healing process.
Session 8: Overwhelm Subject: Releasing Overwhelm and Stress
We will address any feelings of overwhelm and stress that may be affecting your subconscious mind. By releasing these emotions, you may experience a greater sense of calm and clarity. Let's work together to uncover the source of your overwhelm and stress and release it from your subconscious. Trust in the process and allow yourself to let go of these negative emotions.
ession 9: Loneliness Subject: Releasing Loneliness and Isolation
In this session, we will focus on addressing any feelings of loneliness and isolation that may be lingering in your subconscious mind. By identifying and releasing these emotions, you may feel a sense of connection and belonging. Let's work together to uncover the source of your loneliness and isolation and release it from your subconscious. Stay open and vulnerable throughout this process, and know that you are not alone in your healing journey.
